Food Fact Sheets

Download our FREE Food Fact Sheets, written by dietitians to help you learn the best ways to eat and drink to keep your body fit and healthy. 

Find out more about dietitians in our What is a dietitian? Fact Sheet.

Members: Why not download our promotional Food Fact Sheet poster to promote Food Fact Sheets to patients or members of the public?

Access BDA Food Fact Sheets

Please click to view the food fact sheets in the different categories below:

Healthy Eating & LifestyleMedical ConditionsBabies, Children & Pregnancy
Weight Loss, Detoxing and Health ClaimsNutrients in Food






The Fact Sheets are for information only

They are not a substitute for proper medical diagnosis or dietary advice given by a dietitian. The Fact Sheets are intended for adults unless they sit under the 'babies and children section' or make a specific reference to babies and/or children. The information is correct at the time of publishing, and undergoes periodic reviews to comply with the Information Standard (below) and ensure up-to-date evidence.

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